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Our Approach
Thank you for visiting! We know there is A LOT of information about breathing and breath work available to you which is wonderful, but can be overwhelming and confusing. You may be interested in breath work to improve your physical fitness, to improve feelings of breathlessness - you may be searching because you read the book "Breath" by James Nestor, or you may have been referred by your health care professional.
What makes Axis Breathing unique and successful is our multidisciplinary approach targeting our client's individual needs.
Breathing mechanics such as posture, mouth vs nasal breathing, upper chest breathing directly impact optimal breathing.
Breathing chemistry balance between levels of oxygen and carbon dioxide.
Orofacial myofunction addresses structures of face, tongue, lips to support better breathing.
Biofeedback technology monitors CO2 levels and individual progress.
Individual life experiences play a crucial role in habits and beliefs about breathing.
Please email to arrange a free 30 minute consultation to determine if Axis Breathing is the right approach for you!
Deborah Berioli, Executive Director
A personal note:
Hello! I had been suffering from chronic hyperventilation syndrome for the majority of my life and was a chronic mouth breather from childhood. My anxiety and depression would fluctuate from mild to debilitating, and nothing seemed to truly help. As a professional opera singer I thought I knew all there was to know about breathing! Except that the way I was breathing was keeping me trapped in a vicious cycle of chronic pain, moodiness, insomnia, anxiety, yo-yo dieting, snoring and more.
Since applying the Buteyko method, I have significantly mitigated my own personal symptoms and those of my clients.
Breath work is personal and sometimes emotional. Your confidence will be held here in this welcoming and safe space.
Please reach out and we can discuss how this work can help transform your life! Deborah
Biography:
Deborah Berioli, founder and director of Axis Breathing, is located in Denver, Colorado. She holds a Professional Diploma in Breathing Behavior Science from the Graduate School of Behavioral Health Sciences, is trained in biofeedback technology utilizing capnometry, heart rate variability (HRV) and muscle function (EMG), a Certified Specialist in Orofacial Myology and a Certified Buteyko Breathing Instructor. Deborah integrates these modalities to offer breathing training services to mitigate the effects of anxiety, depression and panic disorder, sleep apnea, weight loss and supporting mindfulness practices.
Deborah is also a critically acclaimed operatic soprano and offers a unique perspective to this ever expanding field as well as specialized vocal instruction and webinars for teachers of singing.